What is Offered
TaeKwondo
Get in shape and learn discipline.
Stretch and Tone, Pilates, Kettlebell
Stretch and Tone class will help you stay limber for those days you take a brake from the weights. If you want to stay centered and balanced you'll enjoy the Pilates class. And with kettlebells you'll get toned, stretched and a good worlout
Spin Class
For the biker in you Rick's Gym also offers a Spin Class. Come and sweat it out while you pedal your way to heath.